Aside from group exercise classes like pilates or Zumba, I have always loved to workout from home. For those who[…]
We’re all at home more, which can lead to more snacking. While it’s tempting to reach for high calorie, processed[…]
I never thought this day would come and yet here I am, thriving after cancer. 5 years from the day[…]
Somehow it’s been almost 5 years and I have never dedicated a blog post to the topic of sexual education[…]
Summer looks a little different this year and while many of us are still at home, that doesn’t mean our[…]
Over this past week, I have been sharing sadness, and outrage on social media regarding the senseless killing of George[…]
